A Unique Approach to Design Combined with Knowledge of What You Need

A Unique Approach to Design Combined with Knowledge of What You Need

Quality Before Intensity

Thanks to social media accounts, we live in a time where the fitness industry, especially CrossFit, is centered around intensity and volume. Now don’t get me wrong, when applied correctly, this is the ticket to becoming that next level athlete. But for 99% of us, this doesn’t need to be our primary concern.

  • Fitness Studio;
  • Coaches;
  • Personal Training;

For the busy parent with a career to build

Don’t get me wrong. For the busy parent with a career to build, making it into the gym a few times a week and creating positive lifestyle changes certainly requires some discipline. There needs to be discipline with scheduling, time management, nutrition, forming new habits, and overcoming any internal psychological resistance to make it into the gym for a workout.

“Simply put, self-discipline is your ability to get yourself to do what’s necessary even when you don’t feel like doing it.”Rick Hayes

However, for many competitive athletes, discipline may not take the same form. Take, for example, the aspiring competitor who practically lives at the gym. They train nearly every day for hours at a time because they love to train…NOT because they have to exercise discipline and self-control. Unlike someone who is struggling to make a habit of exercising regularly, there’s little to no internal resistance for the athlete to overcome with regard to showing up in the gym, throwing some weight around, and completing a training session with their friends and coaches.

2 Comments
  1. EasyJet is really gorgeous! I’m a beginner, and I have no problems with using it and customizing it to my needs! The theme is really flexible and with EasyJet I have nearly everything to create versatile content.

    1. Thanks for your review! We’re glad that you liked the theme, and hope you’ll enjoy other of our products soon-to-come! Keep in touch with us to learn more about our news and cutting-edge developments.

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